For those who can eat, do you constantly eat small amounts throughout the day? Or get as much in and then wait, and repeat.
Gastroparesis is a condition that affects the ability of muscular contractions to effectively propel food through your digestive tract, resulting in delayed gastric emptying. Gastroparesis is typically diagnosed via a gastric emptying study (GES) and is thought to be a condition belonging on a spectrum shared with functional dyspepsia (FD) rather than being a totally separate disease. See the Megathread for more info and join our Discord today (link in comments).
I have some questions. Indian food? Thai food? Cooked veg? Blended raw veg? What do you eat when you need extra calories?
Gastroparesis is a condition that affects the ability of muscular contractions to effectively propel food through your digestive tract, resulting in delayed gastric emptying. Gastroparesis is typically diagnosed via a gastric emptying study (GES) and is thought to be a condition belonging on a spectrum shared with functional dyspepsia (FD) rather than being a totally separate disease. See the Megathread for more info and join our Discord today (link in comments).
What can I expect my energy to be like the morning after a 36 hour fast?
A fast is "a period of such abstention or self-denial". For most fasts, there are no set rules on when to start or how long they should last. Your own instincts are usually your best guide. A fast can be from traditional things like 3 solid meals, from social media like Reddit, Google Plus or Facebook or even quitting smoking for a day. The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud."
The importance of water. (And also a short story about how I gained 5 lb in 5 days and then miraculously lost it in 2 days 🙄 just to make a point about weight fluctuations)
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Cottage cheese, pickled beets, and dill for the win
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Intention has been a game changer for me
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Switched to 18:6 from 16:8. I have a question about time between meals.
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
More calories for breakfast before a 24 hour fast?
A fast is "a period of such abstention or self-denial". For most fasts, there are no set rules on when to start or how long they should last. Your own instincts are usually your best guide. A fast can be from traditional things like 3 solid meals, from social media like Reddit, Google Plus or Facebook or even quitting smoking for a day. The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud."
Does anyone know of hiking shoes that come in women's x-wide (2e) or men's wide (2e) that go down to a size 6? I wear women's 7.5. Having a hard time finding what I'm looking for without going to each site, so thought I'd ask here.
The hikers' subreddit.
I need recommendations for a size 6 men's wide 2E or women's x-wide 2E stability trail shoe because I don't know where else to look OR a lightweight hiking shoe
The fun begins where the road ends.
I only have exactly 30 minutes at the gym at lunch each work day from now until Sep. I pared down my routine, but I still don't have time for everything, so looking for some suggestions.
We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome to contribute, all we ask is that you abide by the rules.
Looking for some sauce/flavour ideas for shredded/chopped chicken over potatoes AND/OR ideas for chicken and potato salad (besides the classic potato salad flavour)
Maximum food for minimum calories.
Weigh your oils 🫒🥑🥥
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Do your shorts ride up?! I found a solution 🥳
This subreddit was created for women and girls to request tips and share discoveries to aid others in daily life. A survival guide of "life pro-tips" for the everyday female. Post away!
Looking for recommendations for a zero drop insole with rigid arch support to help with overpronation for flat feet while trail speeding walking / light joggjng
A place for runners to ask questions or request recommendations about all things related to running shoes. To share running shoe related news, releases, reviews, and deals please use our sister sub r/runningshoegeeks. This sub is NOT affiliated with any other RunningShoeGeeks on other social media platforms.
Looking for recommendations for a insole with a more rigid arch support for collapsed arches
The fun begins where the road ends.
For those of you who utilize cognitive behavioral therapy (CBT) for food related issues, what action(s) or thought(s) work for you?
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Not having a good experience finding cushioned trail runners. Have tried Asics Trabuco Max and Hoka Stinson.
The fun begins where the road ends.
Savory dinner toast ideas 🍞
Dealing with a wisdom tooth removal complication, still can't chew, and craving butter chicken. Do you think rice would blend well with it? Or would it be better mixed with mashed potatoes?
Question for experienced strength lifters: will I have strength imbalances in the future if I avoid certain compound exercises? Searching this topic only ever leads to being told it can lead to aesthetic muscle imbalances, but aesthetic isn't my goal.
We're a community targeted at female and gender non binary/gender non conforming redditors to discuss fitness. However, all genders are welcome to contribute, all we ask is that you abide by the rules.
Your favourite, easy to make, vegetable soup recipes OR suggestions for soup types that don't contain: meat, fish, cream, butter, coconut anything, beans/legumes. I do not like to cook, so ingredients that can be dumped in an instant pot or slow cooker.
This is an SOS. My diet is limited and I hate cooking.