1 month of recomp progress after 80 pound weight loss
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.1 month of recomp after losing 80 pounds
This is a space to share and discuss workout routines, nutrition tips, and fitness journeys. Ask questions, get feedback on your routines, and exchange advice to achieve your fitness goals. Let’s support each other and grow stronger together!Realistically how much rest do I need
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.19 m 5’11, September - may, 255 to 180

A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).
M 19

A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.
Anyone become a PA after rad tech schooling?
We aim to become the reddit home of medical imaging professionals and lay-users interested in medical imaging.Music minor without playing an instrument
A place for any and all things related to the University of Missouri.Looking for roomates between warrensburg and Sedalia
/r/UCM is a friendly place where all students, faculty, and alumni can post about the University of Central Missouri. Whether that be ideas on get togethers, homework help, or general news, this will be the place to check.Looking for roommates within 45 minutes of Sedalia, MO
Find a roommate or discuss living strategies or issues! Please apply user and post flair accordingly and put the name of the region where you want to live in the title of your post! Additionally, take care to verify the people you talk to, who may be scammers. Verify each other's real-life authenticity through websites, social media platforms, etc.Looking for roommates between warrensburg and Sedalia
A home for all Missourians, and those who should be. Explore the deep rivers and wide diversity of Missouri.M/19/5’11 [255 > 175 = 80 pounds] (8 months) it was tough but so happy to do it 💪

post those awesome before/after pictures of yours!