[Highlight] Saquon goes 78 yards in the snow to extend the Eagles' lead

Those who say OHP is not good for medial delts are doing them wrong

What is your best advice for putting on size?

The flu ..

What are some staple meals in your diet?

Dodgers Nation: Dave Roberts reveals how he decided the Dodgers batting order to start the 2024 season: "I called all 3 of them into the manager's room. Mookie (Betts) said "I want to bat first or second." Shohei (Ohtani) said "I don't care." Freddie (Freeman) said "I don't want to bat first."

What exercises are OK to do on smith machine?

Arm day?

There’s been a trend in online fitness to deem certain exercises useless/unnecessary. Which “unnecessary” exercise do you think is actually important?

[Milliken] The Red Sox have emerged as a strong candidate to land Nolan Arenado via a trade from the Cardinals, per @JohnDenton555 . Notes they could be close to pulling out of the sweepstakes for Alex Bregman. Could be contingent on the Cards eating money and Triston Casas being moved.

Can't break side delts plateau despite 32/sets week lateral raises beyond failure

Is it possible to gain 10+ lbs of muscle while lightweight and cutting?

Are bicep curls really necessary

what would be the ideal way to finish off the off-season for you?

Seated OHP + incline smith machine or incline bench + machine shoulder press?

What do I do about my addiction towards food?

Daily Discussion Thread - (December 14, 2024) - Beginner and Simple Questions Go Here

Looking for a tricep exercise with maximum tension in the most stretched position

Steve Phillips predicts Burnes signs with the Red Sox today for 9/250

My lineup

[enrique Rojas] Yankees are neither a 1 nor a 2 favorite to sign Soto.

To shrug or not to shrug

What moves would the team have to make for YOU to be happy with the offseason?

Daily Discussion Thread - (November 07, 2024) - Beginner and Simple Questions Go Here

What do you eat in a day?