Need some positivity (2 weeks on 50 mg)
Man, today has been rough so far. I don't mean to ask for reassurance as i know this keeps one stuck in the cycle of anxiety. I've been taking 50 mg for two weeks for my anxiety disorder and so far noticing mild improvement, the one i'm most grateful for being that sleep has been getting better. Today i was cooking for my family, minding my own business and got an intrusive thought i couldn't shake away no matter how much i tried applying the CBT techniques i've been learning for 3 weeks now. I actually started crying out of sheer frustration. I've been lurking on this sub and i know it takes a few weeks for Zoloft to kick in, so i'm prepared to play the waiting game and do my best in therapy. But man, do i hope Zoloft helps me. My biggest wish is to become a mum soon and i still catch myself thinking of this kind of moments as some sort of personal failure.