is it okay to cut off the penjamin cold turkey?

been honestly thinking of quitting for later use for a job along the way specially if it’s a hair follicle test.

all i’m asking is it okay ti cut it off cold turkey? or from my friends and family is saying to “lower down the hits per day” idk is it better to cut it off completely or weight off the amount of hits per day mind you im ok my first day with out smoking