What does a typical day of eating look?

Recently I have noticed how much my ED has made me lose touch with a normal day of eating, the timing and amount of meals and snacks a typical person has, and overall the amount within each meal/snack.

It has definitely taken a toll on me, so I was just wondering if you guys would be able to kind of just comment how many meals and snacks a day is typical for a regular person with a nutritious diet/lifestyle.

I understand that it is different for every person and for every individual situation. I just want an example I can strive toward reaching.. Thanks :)