Is anyone else obsessed with being independent and productive + pushing through migraines?

I feel like I always work so hard and don’t stop to rest and take care of myself. I just keep going even if I have a migraine for multiple days or weeks until I eventually get exhausted and crash. At this point I also don’t ask anyone for help or even let people know when I am struggling. I was wondering if anyone else feels the urge to push through and is hard on yourself for even having migraines.

Btw I know this isn’t healthy or good, I’m not promoting it. Mostly looking for advice on how to change this mindset and behavior