What are your big “no-no’s” when it comes to following a keto diet?

Give all of us newbies some important things to stay away from or not do in keto. Those who are starting keto again (or for the first time) as New Year’s resolutions are drawing near will appreciate the tips! Things like how I’ve heard you should stay away from Atkins products because of Maltitol. Or underestimating how many carbs are in condiments you may be adding to your meals.