Am I starting to fall behind?

Hey I’ve been in the industry for almost 10 years. With all the technology and programs being pushed onto designers (AI, Figma, animating, Sketch just to name a few) how is everyone keeping up plus having a full time gig? My company doesn’t offer continued training or anything and I’ve realized I need to learn more programs than just the Adobe suite. Most specific Figma and Sketch seem to be in higher demand compared to a year ago. We hired an intern for the summer who is doing 90% of her design stuff in Figma like newsletters and banner designs. Got me spooked a bit as I was impressed but realized oh shit I couldn’t do what she did as fast.

So how does everyone go about their continuing education outside of work? I’ve overwhelmed with having to learn a new program like Figma and not sure how to even start as I’m not sure what companies are looking for.