haven’t been able to eat or drink anything since last night out of fear being sick

i was having n* and acid reflux last night before bed and woke up at around 11pm from a dream that i was v***g. i woke up in a full anxiety attack shaking, crying the whole bit. the dream felt so real i could actually feel it and taste it and it registered that i think i did actually vt in my sleep and ended up swallowing it. i’ve been having nonstop anxiety since then it’s been 12 hours i’m too afraid to eat or drink anything since despite being hungry and sooo thirsty because i’m afraid of making myself sick