I still dont feel real and im getting worried

I greened out last month but Ive been feeling a lot better recently, but i still dont feel completely real. Its that feeling where youre aware youre real, but dont FEEL like it? I get insanely paranoid at night still and i can feel my face muscles and see my face expressions. I cant describe that feeling but its kind of scaring me. Ive been able to not panic anymore but right now im very anxious. Im scared im hallucinating this all and im just in a trip that hasnt ended. Im scared i wont ever feel real again. Ive been taking L-Tyrosine and Magnesium the past few days and its helped, but i just want this to all go away. Is there anything i can do to help my anxiety/paranoia at night? My parents dont understand whats going on with me and im not sure what else to do.