Does depression/anxiety ever suddenly go away?
My depression/anxiety seems to have magically disappeared almost overnight.
I’ve been taking 2 anti-depressants and going to weekly therapy sessions for the last 3 years or so.
I was getting by but still struggling with a lot of my symptoms. Generally feeling emotionally miserable, pessimistic, afraid, etc.
Well, I don’t know how or why but my depression/anxiety has seemingly vanished almost completely.
The things that were bothering me and running around in my mind have just totally lost their sting.
It’s almost a miracle, honestly.
Has this happened to anyone else? Is there any explanation as to why NOW after so much suffering these issues would go away like this?