Feeling guilty that I haven’t sleep trained

LO is almost 6 months old and has been an absolutely terrible sleeper since the 4 month sleep regression hit. Frequently he is up every 1-2 hours all night. Husband and I both working full time and have zero energy, but also just haven’t had the conviction or patience to ever consistently sleep train. I think it’s a combination of feeling bad when we hear LO cry, and also just not having the energy to push through the crying when we know we can just quickly soothe him by picking him up. I feel so guilty because everyone I know has sleep trained, and I’m worried I’m not teaching my baby self soothing skills. I’m worried we are giving him bad habits and that we are also ruining our own health / ability to be good parents. I worry that this shows we don’t have the ability to be consistent as parents.

I feel like most of the time I see posts about the opposite issue — people feeling guilty that they did sleep train. So I guess I’m posting to see if anyone has felt the way I’m feeling, or if I’m just being crazy with mom guilt.