Tips for a beginner

Hello everyone :)

I started with VGC this season and have now reached hyperball. Since then I've been losing more games than I've been winning. Do you have any tips on how I can improve effectively?

I have big problems against calyrex ice

I've only played one team so far. The following : https://pokepast.es/774751c5dc2c4500

Is it possible to display the original names in my language in the online game? Unfortunately I don't know all the Pokémon by heart yet and would like to google them. But it feels like I only see Japanese names 😂

Thanks for your tips :)

Translated with DeepL.com (free version)