Almost didn't get my medical card renewed

I went to renew it yesterday for the first time. It was an eye opening experience seeing how much weight I've gained. My blood pressure is high af too. I'm 99% positive it's related to the weight. I've noticed the fatter I've gotten over the years the higher it's gotten.

I was only cleared for one year and I have to get my blood pressure down. I'm not opposed to looking into medication if it's needed but I'm fairly certain once I slim down it'll follow. If I don't get a handle on it I might not be able to drive.

Thankfully I'm local so I can go to the gym and what not. Just wanted to share since we always joke about the roller grill and being in the seat so much. But you have to take care of yourself as well. Wish me luck!