i got my period!

I haven’t had my period in years. got it today and in the mist of these cramps, i realized that the effort i’m putting in for a healthier lifestyle are working. my goal is not losing weight, but to overall be healthy for ME. my gyn told me that i needed to lose 100 pounds to be at my ideal weight (according to bmi) but with a few lifestyle changes i feel like im headed in the right direction (again not to lose weight but just be healthier)