Do you recommend having Personal Trainer sa gym?
Hello! 26F, Obese, newbie. Gusto ko na seryosohin yung fitness journey ko since we’re getting older. Haha. Gusto ko mag enroll sa gym since working out sa bahay is not working for me :(
I’ve been researching gyms near me. Pero now ang concern ko nalang is do you recommend po ba na nag avail ng personal trainer? Medyo strict lang sa budget. Pero if may good benefit naman, willing mag shell out naman. Bali wala ako idea how to use gym equipments and such.
What do you think po? Thank you po!