Just relapsed?

Hey soldier! Be proud you lasted that long. Yes your lost your streak but there is no way you're out of the battle. Think about it. Relapsing after 3 days will always be better than fapping 3 times a day. I am not saying you should give up whenever you feel the urge to, but growth takes time. Be proud of the growth you make. Relapsing after 30 days does not make you a failure. You fapped only once in a whole month. A whole month. You used to do that daily!! You are not just changing your routine. You are changing your lifestyle.