My PTSD Is Kicking My Ass Today

Anyone else have days where your PTSD just seems to be revving into high drive and kicking your ass? I know these days are hard on my family to deal with. Especially for my daughter. She is such a bright and happy kid and she doesn't deserve to have me standoffish or lashing out at her for no good reason.

Anyone else have these kind of days? How do you get through them? My ex and my doctor wants me to just take more meds or to try to use medical marijuana.

Sometimes I just find civilian life so much harder than my tour in Iraq.