Meals for Wednesday-Friday

Happy Wednesday :)

Today I made yellow rice, chicken, and green beans as well as breakfast sandwiches for the rest of the week. 3 of the meals are for my fiancé and 1 is for me (I have other food I need to eat). Breakfast sandwiches are for both of us but I’ll be freezing a couple of them. I meal prep twice a week so we can change up our meals, not worry about food going bad, and also because I don’t like to cook massive amounts of food for a whole week.

Ingredients:

Chicken breasts (seasoned w/ salt, pepper, garlic powder, onion powder, italian seasoning, and some cumin) baked at 400° for 18 minutes until temp was 165°f

Yellow rice (not seasoned myself, it’s the packaged kind that you boil)

Green beans (seasoned w/ salt, garlic powder, and a little bit of butter)

Breakfast sandwiches are an english muffin, turkey sausage patty (great value frozen ones), egg, and fiesta shredded cheese blend. I always use my Hamilton Beach breakfast sandwich maker for these!

That’s all for today. Happy meal prepping!