What is the most anoying tip from non-ADHD people for you?

For me it's got to be "just start using a planer or a notebook and carry it with you everywhere".

I don't know, I just can't listen to it, cause I'VE ALREADY TRIED. I've had like 15 of them (I'm 20 y.o.) and it never worked. It's a miracle that I remember to note the most important events in calendar on my phone...

And I get that sometimes they just want to help and genuinely cares about me, but I've heard it like a thousand times already...

Do you have any "pro-tips" that just annoy you? I'm really curious!