Are young women today sleep deprived?
This isn't immediately sugar related but a comment in u/LPG69's post here got me wondering this. I have noticed a trend in younger women that they seem to sleep a LOT. Not just a sunday nap, but middle of the day napping like every day if they can. Or sleeping in the early evening only to wake up at some point then go to bed later. Not just noticing it in my younger SBs but in some of my nephews girlfriends as well. One came on vacation with us a couple years ago and I'm telling you at some point every day she was sleeping for 2+ hours! Comments from young women at work line up with this too. Nothing against napping, I love a good nap, but a nap every day seems to me a sign something is off.
SDs, any of you noticing this as a trend or am I connecting dots that aren't lined up?
SBs, do you find that you're napping a lot? Like at least once every day? Would you appreciate it if SDs built in some nap time or something when spending the day together?
UPDATED: Thanks everyone for all the great comments. Lot of good information and I'm really surprised by the amount of said 12 hours is their norm. I think I just need to adjust my expectations on this!